Home
Abnormal Bowel Movements
Bloody Bowel Movements
Bowel Movement Problems
Constipation
Diarrhea
Excessive Bowel Movements
Frequent Bowel Movements
Large Bowel Movements
Mucus in Bowel Movements
Painful Bowel Movements

-Baby Bowel Movements
-Irritable Bowel Syndrome
-Flatulence / Farting
-Normal Bowel Movements

Bowel Movement Color
Green Bowel Movements
White Bowel Movements
Black Bowel Movements
Red Bowel Movements
Orange Bowel Movement
Yellow Bowel Movements

List of High Fiber Foods

The best way to consume a high fiber diet is to choose to eat whole-grain breads, high fiber cereal, dried beans, and 7 servings of vegetables and fruits daily. Slowly add dietary fiber to your diet.
Caution: Excessive sudden increase may lead to gas, bloating, or diarrhea.

Grain and Whole Wheat Products
Bagels, Bran Buds, Brown Rice, Buds, Cereals, Granola, Muffins, Pasta

Fruits
Dried fruits (apricots, dates, prunes, raisins) Apples, Avocado, Bananas, Blackberries, Blueberries, Mango,Oranges, Peach, Pears, Raspberries, Strawberries

Vegetables
Broccoli, Beans, Carrots, Cauliflower, Corn, Green Beans, Green Peas, Greens, Legumes, Peas, Potato with Skin,

Nuts
Almonds, Peanuts

Beans
Black, Chick, Kidney, Lentils, Lima, Pinto, Soy