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Flatulence
Studies suggest that the average person farts up to as many as 15 times
a day! Believe it or not, but that's not excessive flatulence. It can
be embarrassing to break wind that is loud and/or odorous, however, passing
gas / cutting the cheese / farting is nothing to be ashamed of.
Flatulence, gas that exits the anal end is produced by indigestible carbohydrates
that you consume. Beans and milk products are the most common culprits.
Other common foods include: carbonated drinks, fatty foods, potatoes,
and cabbage. Avoid consuming these at least 4 hours before an important
date or business meeting.
Don't miss out on the benefits of a Bowel Cleanse
Green Bowel Movement
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